Winter wash with stress

 Deepest winter, most people like to wash with hot water that can increase the body temperature to help fend off the cold, in fact, wash your face with cold water in winter, warm water, brush your teeth, hot water is more beneficial to foot health.
Daily morning and After nap, wash your face with cold water, can face and nasal vasoconstriction. so cold stimulus disappears, these vessels would have reflected the rapid expansion of the congestion that a relaxation, was hailed as a good vascular gymnastics or eliminate facial wrinkles, while the cold water wash of the brain there is a strong stimulant and can make people more sober minds, spirits,UGG boots cheap, vision enhancement, more beneficial to the elderly; for neurasthenia, nervous headache, dizziness Brain swelling is also very good. In addition, wash your face with cold water in winter, through cold water on the face and hands to stimulate, increase the body's tolerance to cold, the prevention of colds, bronchitis and other respiratory diseases, to prevent frostbite on the face and hands have a role . Therefore, the saying goes, So. Medical research shows that: the best metabolism teeth humidity 35-36.5 degrees Celsius. If not pay attention to water when brushing your teeth, the teeth are often sudden sudden cold or heat stimulation, not only prone to bleeding and cramps pulp, but also directly affect the normal metabolism of the teeth,bailey UGG boots, which occurred in dental and shorten the life of the teeth. especially with tooth sensitivity, tooth decay, oral ulcers, glossitis, patients with pharyngeal fire, cold or hot stimuli, will induce or aggravate the disease. The warm water is a benign protective agent, on the mouth, teeth, throat have protection. gargle with warm water, but also refreshing comfortable, so that oral bacteria,UGG bailey button, food debris easier to remove.
wash before going to bed at night in winter feet in hot water (not less than 45 degrees Celsius, it was 60-70 degrees Celsius that is appropriate) as well. We know that feet away from the heart,Bailey UGG boots, blood vessels branch as far Duanmo file, subcutaneous fat layer and thin, plus the winter gets cold people less active, resulting in poor blood flow foot, lack of blood supply, metabolic characteristics can not be discharged to go. If every night before going to bed with a hot foot blanching, we can effectively promote local blood circulation, increase leftover supply of nutrients to keep the skin soft, clear the leftover supply of nutrients to keep the skin soft, clear the lower limb heaviness and general fatigue. Meanwhile, the hot water on the cerebral cortex is a good stimulus and help to promote sleep, in addition, hot water hot foot to prevent foot frostbite and skin cracking. so the saying goes.